FREE WORKSHOP

TENDING TO THE INNER CHILD


Download our free 30 minute workshop to help you reconnect & deepen your relationship with your inner child. You will be guided through a short meditation to build this connection & learn about the different ways that your inner child my act out when your needs are not met. Explore different practices & self care rituals to connect, develop & deepen your relationship to your little one.

Download this free guide to learn how to interrupt your destructive cycles with food.

Learn how to prepare for a yoni steam, what the benefits are, when not to do one, contraindications and herbal healing properties